our story

Do you want to know about us.

Your Health Factor was inspired by the need to inform many people on how to live out a healthy lifestyle. We focus on dieting, exercise and an all-around healthy lifestyle.

We hope to bring good information to those struggling with how to begin a lifestyle change or a new diet regiment.

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Eating right
Eating right
pushups with dumbbells in gym
Group of friends doing pushups with dumbbells in gym gym Credit: Getty
home work-out equipment
Cheap home work-out equipment